What is an Overcomer?
In 2020 all hell broke loose. Would you agree? I mean, let's just call it like it is. Life was cray! So unexpected and unpredictable. ...
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Fearlessness is a LIE. I’m just going to say it!
There is no such thing as fearless; having no fear, invulnerable to fear or intimidation. Sure, when all is going amazing, we are in...
Here is the Ultimate Vision I see for every woman...
Every women walking in her individual and infinite beauty, offering her essence to the world. Her expansive heart open wide to feel,...
Top 7 Fave Fall Finds!
I've always enjoyed the change of season in Colorado. More and more, I find myself leaning toward the warmth than that cold. As the...
Let your mask fall
This is the time, during great vulnerability & uncertainty, to allow your mask to fall away. To be brave, walk in courage because you...
Top 10 Pieces of Essential Video Equipment!
This is one of the first places you should start. It's a toss up for me between lighting and hands free stability. Both are essential...
COVID Craziness - Hope in Crisis
COVID has been difficult, challenging, and unpredictable. Â The level of hardship and the unknown have produced more anxiety and a...
Know Why!! How to make a Massive Difference in the Impact you make, Everywhere you Go!
Check this video out! I promise it will give you chills and show a depth of understanding that you probably have never truly grasped...
Energy Up! Achieve 10x’s more in half the time!
3 Top Things that can limit your ability to reach your true potential There are 3 things that can truly hold you back from reaching your...
Hello Fear!
Interestingly enough in December of 2018 I started feeling apprehensive, pensive, resistant to moving forward. I could literally feel...
Vulnerable and Raw - Excruciatingly Raw
2018 for me was a year of getting real with myself and where I was now, what I had been through and where I wanted to go from here. I...
Gluten Free/On the Go Snack
As a Single Mom with 3 kids, I lead a Crazy Busy Life...like everyone else I know :)  That is why I always strive to make things I...
Hot Yoga one of the Ultimate Anti-Agers!!
My list of Top 12 Scrumptious Hot Yoga Perks! Weight Loss Increased Sex Drive Detox and Purge Cellulite Improve Blood Pressure Back Pain...
I'm a Water Fountain...what are you?
You are a product. What are you and why? This was the question I read in a book in 2012. Guess what...I didn’t answer it. It went...
Power Smoothie Creation Guide
This week I wanted to share my Power Smoothie Creation Guide because here's the thing...we have SO many healthy options but sometimes we...
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