Energy & Health

what is leading a luxe

COVID Craziness - Hope in Crisis

COVID has been difficult, challenging, and unpredictable. The level of hardship and the unknown have produced more anxiety and a...

Energy Up! Achieve 10x’s more in half the time!

3 Top Things that can limit your ability to reach your true potential There are 3 things that can truly hold you back from reaching your...

Gluten Free/On the Go Snack

As a Single Mom with 3 kids, I lead a Crazy Busy Life...like everyone else I know :) That is why I always strive to make things I...

Hot Yoga one of the Ultimate Anti-Agers!!

My list of Top 12 Scrumptious Hot Yoga Perks! Weight Loss Increased Sex Drive Detox and Purge Cellulite Improve Blood Pressure Back Pain...

Power Smoothie Creation Guide

This week I wanted to share my Power Smoothie Creation Guide because here's the thing...we have SO many healthy options but sometimes we...